Study Shows That People Who Sleep with Stuffed Animals

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Last updated: 2026/10/12

There’s an Australian study that indicates stuffed animals being used as comfort objects by adults provide benefits of healthier emotional regulation and reduce baseline anxiety, especially in adults with low esteem, high-stress professionals, and people with naturally strong empathy. Additionally,

I have many of them. Some from when I was a kid, and some i have acquired as an adult. Sometimes it really does relieve anxiety and help relax to just hold one

I prefer the stuffed animals to the adults.

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